Daily exercise and healthy food are like two wheels for a healthy body: Rashmi Singh

Rashmi Singh the talented young actress who is presently seen in the Star Bharat show Sasural Genda Phool 2 is fit as a fiddle. She keeps to her fitness regime and follows it diligently.

In a candid chat with IWMBuzz.com, Rashmi talks about her fitness choices.

Check them here.

Cheat Food:

Pizza

Favourite Exercise:

Yoga

The purpose of exercise for you is:

Better physical health means better mental health as well

Fruit or juices: 

According to me, it’s always better to eat anything raw than its juice

Stairs or lift:

Stairs

Your favourite lockdown exercise:

Yoga and meditation …. It gives you a fit body, you get so much mental peace

Walking or Jogging:

I love to walk

Best way to burn calories:

Sorry to disappoint you but there is no easy way to burn calories (laughs)

One tip for everyday fitness: 

Daily exercise and healthy food are like two wheels for a healthy body. Take care of both and you will be fit.