IWMBuzz
  • Television
  • Digital
  • Movies
  • Music
  • Theater
  • Sports
  • Lifestyle
  • Tech
  • Gaming
  • Web Stories
Lifestyle | Health & Fitness

Getting involved in some sport is the best way to burn calories: Mudasir Rashid Bhat

Mudasir Rashid Bhat talks about his fitness choices.

Author: Srividya Rajesh
09 Mar,2023 16:30:13
Google News Facebook Twitter LinkedIn WhatsApp
Getting involved in some sport is the best way to burn calories: Mudasir Rashid Bhat

Actor Mudasir Rashid Bhat who has been a part of MTV’s celebrity Bix Cricket League, The Perfect Girl and Crackdown on Voot is a fitness freak who indulges in giving himself rigorous fitness workouts.

In a candid chat with IWMBuzz.com, Mudasir talks about his fitness choices.

Check them here.

Cheat Food:

Rajma Chawal, Chole Bhature

Favourite Exercise:

Cardio in general and also in the form of playing cricket.

The purpose of exercise for you is:

Keeping the body active and mind positive and stress-free.

Fruit or juices:

Both

Stairs or lift:

Stairs

Your best morning routine will comprise of:

Waking up early for prayer and then having lemon water while reading a book. This is followed by workout and my day starts.

Your favourite lockdown exercise:

Eating healthy, skipping, cardio.

Yoga Or Weights:

Body weights

Walking or Jogging:

Both

Your take on health supplements:

No, only natural supplements at times.

Best way to burn calories:

Playing cricket, as in getting involved in some sport of your choice. That really helps.

Your take on six-pack abs:

It’s not important. Being fit is what is more necessary and abs can just be a bonus.

Any personal goals in mind with regards to fitness:

I want to maintain my lean physique. I work hard for that. That has always been my goal, to be consistent and maintain my weight and body. And make winning your habit.

One tip for everyday fitness:

Be consistent, eat right and make fitness your lifestyle so that you always feel positive and confident about yourself.

About The Author
Srividya Rajesh

Srividya Rajesh, Co Founder & Associate Editor at IWMBuzz, sleeps, eats and drinks news. With cheetah like pace and a Herculean heart, Srividya (called Sri lovingly by friends and fraternity) is undoubedtly the queen of breaking news and latest updates in the Indian television industry. With a career spanning over 12 years, Sri joined Tellychakkar.com as a core member after heading editorial duties at India-forums. Operating from Chennai, Sri has her eyes and ears on movements in Mumbai. Fearless and fierce, Sri is a revered figure in the industry. Team leader, motivator and a go getter, Sri is the pillar in the editorial foundation at IWMBuzz and is responsible for smooth functioning of the news pipeline.

must read

Wait for Comment Box Appear while
Related Post
Exclusive: Mir Sarwar to feature in Voot series Ranneeti
Exclusive: Mir Sarwar to feature in Voot series Ranneeti
I want to play every possible character that will groom me more as an actor: Ruhi Chaturvedi of Kundali Bhagya fame
I want to play every possible character that will groom me more as an actor: Ruhi Chaturvedi of Kundali Bhagya fame
It is a great feeling to be part of the cast of Pandya Store: Arjun Singh Shekhawat
It is a great feeling to be part of the cast of Pandya Store: Arjun Singh Shekhawat
I am a balance of a tomboy and a lady: Rishina Kandhari
I am a balance of a tomboy and a lady: Rishina Kandhari
I get to learn a lot from Preeti in Chhalaang Sapno Ki: Alma Hussein
I get to learn a lot from Preeti in Chhalaang Sapno Ki: Alma Hussein
Play a sport, especially football to burn calories: Kunal Pant
Play a sport, especially football to burn calories: Kunal Pant
Latest Stories
“I have never had the answer to why.”, When Aishwarya Rai opened up to Simi Garewal on losing five films
“I have never had the answer to why.”, When Aishwarya Rai opened up to Simi Garewal on losing five films
Watch: Tiger Shroff shows off his ripped abs in latest video, fans say ‘chote miyan’
Watch: Tiger Shroff shows off his ripped abs in latest video, fans say ‘chote miyan’
My erotica food is strawberry - Deepti Sadhwani
My erotica food is strawberry - Deepti Sadhwani
Viral Video: A Dog Starts Dancing While He Sees Food; Netizens In Hysterics
Viral Video: A Dog Starts Dancing While He Sees Food; Netizens In Hysterics
Chatrapathi: Check out the official teaser of Hindi remake of SS Rajamouli's visual spectacle
Chatrapathi: Check out the official teaser of Hindi remake of SS Rajamouli's visual spectacle
Ananya Panday shows that ‘mood swings’ are real, see pics
Ananya Panday shows that ‘mood swings’ are real, see pics
Read Latest News
IWMBuzz Logo

For the latest Lifestyle News, Health And Fitness Tips, Love And Relationship Tips, Travel, Fashion And Food Tips, Recipes, follow the IWMBuzz website

COMPANY

  • About us
  • Recognition
  • Disclaimer
  • Terms & Condition

Policy

  • Editorial Policy
  • Image Usage Policy
  • Privacy Policy

CONNECT

  • Contact Us
Follow on FBFollow on TWFollow on InstaFollow on YT

Copyright 2023 IWM PUBLISHING AND COMMUNICATION PVT. LTD. All rights reserved