Anuj Sachdeva the talented actor is a fitness freak to the core. Last seen on TV in the memorable role of Cheenu in Woh Toh Hai Albelaa, Anuj takes care of his health by following a strict regime when it comes to work out and exercising.
In a candid chat with IWMBuzz.com, Anuj talks about his fitness choices.
Check them here.
Cheat Food:
Anything in Chocolate
Favourite Exercise:
Boxing practice
The purpose of exercise for you is:
To feel confident and boost my mood towards positive possibilities
Fruit or juices:
Fruit
Stairs or lift:
Both
Your best morning routine will comprise of:
Yoga followed by a heavy healthy breakfast
Your favourite lockdown exercise:
Handstand
Yoga Or Weights:
Both.
Walking or Jogging:
Walking
Your take on health supplements:
Totally depends on your organic diet, so should balance it out.
Best way to burn calories:
Indulge in a sport you like.
Your take on six-pack abs:
Its like makeup on your skin
Any personal goals in mind with regards to fitness:
Strong core.
One tip for everyday fitness:
“There is no shortcut, it is only that hard way that pays back”
