Talented and good-looking Subha Rajput has given herself the freedom to pick up some amazing work in films and the medium of web.
Subha is a fitness freak and has always given her body the best diet and workout routine.
In a candid chat with IWMBuzz.com, Subha talks about her love for fitness.
Check here.
Cheat Food:
Depends on my mood but I love junk food
Favourite Exercise:
I love kickboxing. Working out at a gym is boring to me.
The purpose of exercise for you is:
Staying fit
Fruit or juices:
Fruits
Stairs or lift:
Stairs (Not if it’s a building with more than 10 floors )
Your best morning routine will comprise of:
Meditation, a delicious breakfast, coffee and some good music
Your favourite lockdown exercise:
Yoga! I worked on my stretches.
Yoga Or Weights:
Anyday Yoga over Weights.
Walking or Jogging:
I can walk for miles. I love walking.
Your take on health supplements:
If you focus on a balanced diet, you don’t need supplements. Our food has all the essential vitamins and minerals.
Best way to burn calories:
Any sport or activity of your choice that helps you burn without aiming for it. For instance, Kickboxing does that for me.
Your take on six-pack abs:
Overrated
Any personal goals in mind with regards to fitness:
I want to be better than yesterday. Each day, every day. Also, I don’t like being harsh on myself; so even a little progress is good progress.
One tip for everyday fitness:
Fitness should be a lifestyle rather than a project.
