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Lifestyle | Health & Fitness

Running and skipping are the best ways to burn calories: Gaurav Sharma

Gaurav Sharma reveals his workout routine, cheat food and more

Author: Manisha Suthar
25 Jan,2023 12:37:18
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Running and skipping are the best ways to burn calories: Gaurav Sharma

Young and talented Gaurav Sharma, who enthralled audiences in Shaadi Mubarak, Kyun Uthhe Dil Chhod Aaye and Roop – Mard Ka Naya Swaroop, is extremely serious about his fitness routine and does not miss out on hitting the gym and working on his body. In a fun fitness segment, Gaurav revealed his workout routine, cheat food, and more

What is your cheat food?

Chhole Bhature

Favourite exercise?

Skipping

Fruits or juices?

Fruits

Stairs or lift?

Stairs

Yoga Or Weights

Yoga

Walking or Jogging

Jogging

Your favourite lockdown exercise

Push-ups

Your take on health suppliments

I am not against them but I prefer natural alternatives to every health suppliments

Best way to burn calories

Running and skipping

One tip for everyday fitness?

Even if you miss your workout session, sweat every day. Do pull-ups, push-ups, run a couple of miles, do planks, and skip rope but sweat.

About The Author
Manisha Suthar

Demure yet dynamic, Manisha Suthar is a perfect blend of professionalism and right values. Hungry for news with the aptitude to network, Manisha inspires juniors and supports seniors. A mass media graduate, she believes in breaking stereotypes and carving a niche of her own. When not busy penning, she likes to sing, dance and make merry.

fitnessGaurav Sharmamust readShaadi Mubarak

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