Nazar fame actor Harsh Rajput talks about his fitness ideas and tips.

Work it out on a daily basis for perfect health: Harsh Rajput of Nazar fame

Harsh Rajput who won the hearts of his fans with his aggressive portrayal in the supernatural thriller Nazar is a fitness freak to the core.

He follows a regimented routine to keep his body in shape and promptly helps us through his fitness routine ideas and tips for our Fitness Segment at IWMBuzz.com.

Check it here

Cheat Food: Sheera with lots of ghee

Favourite Exercise: Burpees

Fruit or juices: Fruit

Stairs or lift: Stairs

Your best morning routine will comprise of: Balanced breakfast and prayers

Your favourite lockdown exercise: Freehand movements

Work it out on a daily basis for perfect health: Harsh Rajput of Nazar fame 1

Yoga Or Weights: Weights

Walking or Jogging: Jogging

Your take on health supplements: I feel that a correct amount of nutrients is the key to good health. So balance it with correct diet and supplements

Best way to burn calories: Take out 40 mins in a day for yourself. Work it out and let me tell you that workout doesn’t only mean weights or gym.

One tip for everyday fitness: Keep moving

Also read, In Pics: Harsh Rajput’s birthday bash

 

 

Also Read

Latest stories