Rohit Choudhary who is entertaining masses with his cool-dude avatar in Zee TV’s Brahmarakshas in the role of Robin is a fitness freak to the core.
In a candid talk with IWMBuzz.com, Rohit talks of his fitness routines and interests.
Check here.
Cheat Food:
I never have such cheat food cravings. So no cheat food
Favourite Exercise:
Deadlifts
Fruits or juices:
Fruits always
Stairs or lift:
Stairs
Your best morning routine will comprise of:
1 liter water with green veggies juice
Your favourite lockdown exercise:
Yoga and meditation
Yoga or weights:
I love both
Walking or jogging:
Walking, lot of times, I even avoid my car and go by walking to nearby places
Your take on health supplements:
Try to be on natural diet. And if you are taking supplements, make sure you have proper knowledge about them.
Best way to burn calories:
Eat healthy and maintain your calorie count
One tip for everyday fitness:
Exercise is 20% and diet is 80%. So always take care of your diet. Drink lots of water everyday. And make sure you do little exercise daily.
