Shraddha Musale the talented actress who played the role of Dr Tarika in CID is known for her power-packed portrayals in the TV, web and film circuits.
Shraddha is extremely particular about maintaining high levels of fitness and works towards achieving perfection.
In a heart-warming chat with IWMBuzz.com, Shraddha Musale talks of her fitness interests.
Check them out!!
I just love breads. Toasted bread with lot of Amul Butter, with sweet Chai is my absolute cheat food. Basically, I love carbs in any forms. Pastries is also one thing I love
Weights. I am absolutely a weights person.
Fruit or Juices:
Absolutely juices. I am a little lazy on fruits
Stairs or Lift:
Stairs only if it is till the 3rd or 4th floor. Otherwise, lift
Your best morning routine will comprise of:
The first thing in the morning, I meditate for 25 minutes. I then write my gratitude note. I later write my To-Do list of the day.
Your favourite lockdown exercise:
Yoga or weights:
Well, it will be a combination of Yoga and Weights
Walking or jogging:
Mainly walking, but jogging in between
Your take on health supplements:
I used to take it on and off. I am ok with taking it whenever needed
Best way to burn calories:
Cardio, that is running
One tip for everyday fitness:
Suryanamaskaar. For me, it will be less sugar consumption