Vineet Kumar Chaudhary talks of his fitness choices and gives his valuable tips on maintaining high levels of fitness.

Dedicate an hour daily to your body fitness: Vineet Kumar Chaudhary

Vineet Kumar Chaudhary who has impressed one and all with his negative portrayals in TV shows Kahaan Hum Kahaan Tum, Yeh Hai Mohabbatein etc is a man on a mission!!

His passion for his workouts and body building is visible when you see the man!! His well-toned muscles and great physique give us fitness goals.

In a candid chat with IWMBuzz.com, Vineet Kumar Chaudhary talks of his fitness choices.

Read here:

Cheat Food:

Sweets, especially Indian & Aloo Paratha

Dedicate an hour daily to your body fitness: Vineet Kumar Chaudhary 1

Favourite Exercise:

Legs – Squats

Fruit or juices:

Always Fruits

Stairs or lift:

Both

Your best morning routine will comprise of:

Yoga & Vocal Exercise

Your favourite lockdown exercise:

Running & Skipping

Yoga or Weights:

 50 % of both

Dedicate an hour daily to your body fitness: Vineet Kumar Chaudhary 2

Walking or Jogging:

Running

Your take on health supplements:

Stay natural!! I am strictly against steroids & any kind of anabolics

Best way to burn calories:

High-Intensity Interval training (HIIT)

One tip for everyday fitness:

 Dedicate an hour daily to your body fitness

Also read, Vineet Kumar Chaudhary to enter Kahaan Hum Kahaan Tum

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