Vineet Kumar Chaudhary who has impressed one and all with his negative portrayals in TV shows Kahaan Hum Kahaan Tum, Yeh Hai Mohabbatein etc is a man on a mission!!
His passion for his workouts and body building is visible when you see the man!! His well-toned muscles and great physique give us fitness goals.
In a candid chat with IWMBuzz.com, Vineet Kumar Chaudhary talks of his fitness choices.
Read here:
Cheat Food:
Sweets, especially Indian & Aloo Paratha
Favourite Exercise:
Legs – Squats
Fruit or juices:
Always Fruits
Stairs or lift:
Both
Your best morning routine will comprise of:
Yoga & Vocal Exercise
Your favourite lockdown exercise:
Running & Skipping
Yoga or Weights:
50 % of both
Walking or Jogging:
Running
Your take on health supplements:
Stay natural!! I am strictly against steroids & any kind of anabolics
Best way to burn calories:
High-Intensity Interval training (HIIT)
One tip for everyday fitness:
Dedicate an hour daily to your body fitness
