Ankit Siwach the talented and handsome actor who has done shows like Rishton Ka Chakravyuh, Manmohini and Beyhadh 2 has a well-built physique courtesy his accurate fitness regime.
We tap on his ideas related to fitness in our Fitness segment.
I call it as eating soul food than cheat food, and I eat anything that I crave for.
Fruits or juices:
Stairs or lift:
Stairs, when in a hurry.
Your best morning routine will comprise of:
Monsoon mornings are the best, everything seems fresh, beautiful yet lazy. A mug of coffee along with protein pancakes followed by a heavy workout, a good post-workout meal and then going back to sleep.
Your favourite lockdown exercise:
A balance of both.
Walking or jogging:
Your take on health supplements:
Necessary when you know that you are not taking enough nutrition from natural food, good quality supplements are very helpful.
Best way to burn calories:
Keep your workouts hard and explosive.
One tip to everyday fitness:
The tip is already here, “Everyday fitness”.
Watch this space at IWMBuzz.com for updates.