Disha Patani’s secret to building a toned and strongbody | IWMBuzz

Disha Patani is one of the rising stars of Bollywood and fans can’t get over how amazing she looks!

Disha Patani’s secret to building a toned and strongbody

Disha Patani has always looked great and it has made us wonder how she manages to always look great and stay so fit. She has a figure that’s curvy, nicely toned, and of course, all of this does add up to fans that would definitely want to be with her, and female fans who would like to be like her! She also has washboard abs and arms to die for and they definitely add to her overall look and charms.

“I work out everyday and my routine usually involves cardio in the mornings, like dancing, kick boxingor gymnastics, and weight training in the evenings. I supplement that with a protein-carbs diet,” replied Disha when asked about her routine. Women who are reading this, you know now exactly where to get started with your routine if you want to look just as stunning and breath-taking as this style diva.
Disha Patani’s secret to building a toned and strongbody
“It is definitely advisable to cram in a small meal before a work out, consisting of some protein, like eggs. After exercising, it is good to add protein again, either through chicken, eggs or paneer,” she later added when enquired about the food she takes to maintain her form.

Disha even treats herself with cheat days to enjoy food she wants: “I absolutely love them; in fact, I wait for cheat days the whole week. Depending on the diet I am following and my shoot schedule, I sit down once a week and eat everything I can fit into my stomach.”

Well, we are certain that the amount of hard work and dedication she has put in to her regime, is totally paying off now! Fans are always excited to see her perform and dazzle with her good looks, and we can’t wait to see what her next project is going to be.

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