Health & Fitness

Weight training is my favourite exercise: Shefali Jariwala

Weight training is my favourite exercise: Shefali Jariwala

Suryanamaskar is my favourite exercise as it gives a whole-body workout: Puneett Chouksey

Suryanamaskar is my favourite exercise as it gives a whole-body workout: Puneett Chouksey

My fit body gives me the extra confidence and energy: Buneet Kapoor

My fit body gives me the extra confidence and energy: Buneet Kapoor

I am not crazy about six-pack abs, but having a flat stomach is a must: Amar Upadhyay

I am not crazy about six-pack abs, but having a flat stomach is a must: Amar Upadhyay

‘Chole bhature’ is my favourite cheat food – ‘The Empire’ actor Rishabh Sawhney

‘Chole bhature’ is my favourite cheat food – ‘The Empire’ actor Rishabh Sawhney

The purpose of exercise is to keep the child in me alive: Shamik Abbas

The purpose of exercise is to keep the child in me alive: Shamik Abbas

Read to know about Riya Bhattacharje’s fitness tip  

Read to know about Riya Bhattacharje’s fitness tip  

Hottest Fitness Icon: Kartik Aaryan flaunts his droolworthy transformation, shares motivational quote

Hottest Fitness Icon: Kartik Aaryan flaunts his droolworthy transformation, shares motivational quote

Skipping and body-weight training keep me in good shape: Devarshi Shah

Skipping and body-weight training keep me in good shape: Devarshi Shah

Tiger Shroff teaches high-octane action masterstrokes to Warda Nadiadwala , shares BTS pictures from sets of Heropanti 2

Tiger Shroff teaches high-octane action masterstrokes to Warda Nadiadwala , shares BTS pictures from sets of Heropanti 2

Fit And Fab: Allu Sirish, Vijay Deverakonda & Dulquer Salmaan’s throwback gym pics is all the fitness motivation you need for an intense workout

Fit And Fab: Allu Sirish, Vijay Deverakonda & Dulquer Salmaan’s throwback gym pics is all the fitness motivation you need for an intense workout

Fitness Motivation: Divyanka Tripathi’s latest workout video impresses fans

Fitness Motivation: Divyanka Tripathi’s latest workout video impresses fans

Walk, workout, and eat healthy to enjoy life: Rose Sardana

Walk, workout, and eat healthy to enjoy life: Rose Sardana

Biryani and Butter Chicken are my favourite cheat food: Choti Sarrdaarni fame Abhianshu Vohra

Biryani and Butter Chicken are my favourite cheat food: Choti Sarrdaarni fame Abhianshu Vohra

Kettlebell Swings is my favourite exercise: Jasmine Avasia

Kettlebell Swings is my favourite exercise: Jasmine Avasia

Bigg Boss beauties Rakhi Sawant and Nikki Tamboli share super-hot workout videos, fans in love

Bigg Boss beauties Rakhi Sawant and Nikki Tamboli share super-hot workout videos, fans in love

High-intensity training is the best way to burn calories: Amitt K Singh

High-intensity training is the best way to burn calories: Amitt K Singh

Fitness Inspiration: Giorgia Andriani’s hot pilates session flaunting her curves is sending internet on fire, check ASAP

Fitness Inspiration: Giorgia Andriani’s hot pilates session flaunting her curves is sending internet on fire, check ASAP

Watch Now: Here’s a sneak peek into The Family Man 2 actress Samantha Akkineni’s workout routine

Watch Now: Here’s a sneak peek into The Family Man 2 actress Samantha Akkineni’s workout routine

Super Hot: Jennifer Lopez flaunts her washboard abs like a queen, Ananya Panday and Malaika Arora are impressed

Super Hot: Jennifer Lopez flaunts her washboard abs like a queen, Ananya Panday and Malaika Arora are impressed

Strength training mixed with cardiovascular exercises are the best way to burn calories: Jitin Gulati

Strength training mixed with cardiovascular exercises are the best way to burn calories: Jitin Gulati

Mohit Raina and his fittest moments

Mohit Raina and his fittest moments

Punjabi star Navneet Kaur Dhillon’s beauty secrets and diet revealed; finds good taste in healthy food

Punjabi star Navneet Kaur Dhillon’s beauty secrets and diet revealed; finds good taste in healthy food