Young and talented actor Mohit Abrol, who is currently entertaining his fans as Zorawar in Sony SAB’s latest offering Alibaba Dastaan-e-Kabul, is extremely serious about his fitness routine. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body. In a fun fitness segment, Mohit revealed his workout routine, cheat food, and more.
What is your cheat food?
On my cheat day, which is Sunday, I love treating myself with pizza, biryani, ice cream and cake.
Favourite exercise?
I really enjoy doing squats and deadlifts.
Your best morning routine will comprise of
I wake up early in the morning, and have an early breakfast that consists of oats with nuts, 6 boiled eggs, and orange juice. After some time I head to the gym and work out for a good 1-1.5 hours.
Fruits or juices?
Fruits
Stairs or lift?
Stairs
Your favourite lockdown exercise
There was no favourite exercise as such. I enjoy working out at the gym, but I made sure to use the limited weights and other equipment at home. I enjoyed skipping and free-hand workouts too.
Yoga Or Weights
Weights
Walking or Jogging
I prefer skipping
Your take on health supplements
One can take health supplements as it also has health benefits, but nothing can replace good and notorious healthy food.
Best way to burn calories
Staying active and doing physical activities are very important to burn calories. Additionally, compound exercises like squats and military presses can also help in burning calories.
One tip for everyday fitness
Eat healthy and workout every day.
