For all of their memorable performances, K-Pop idols must have great stamina, and no one fits like these idols! Here are 11 super-swole female idols who make us all envious of their amazingly toned bodies!


1. Chaeyoung of TWICE

Chaeyoung of TWICE is small, but she’s also very swole! Her toned body looks great in sleeveless blouses, and she’s a natural performer on stage!

2. Seulgi from Red Velvet

Seulgi from Red Velvet is an incredibly captivating performer who definitely shines onstage! Her toned body aids her in delivering the most complex dance performances, and she looks stunning in every dress she wears!

3. Yeji from ITZY

Yeji of ITZY is another idol who is noted for her tiny yet toned figure! She has amazing stamina as the group’s lead dancer, which helps her carry out ITZY’s hard dance routines while also improving her physical skills!

4. Soyou

Soyou, a former SISTAR member, is a popular star known for her muscular and fit body! She claimed that she keeps her muscles in shape by doing tough exercises and eating healthy foods that she prepares herself!

5. Cheng Xiao of WJSN

Cheng Xiao of WJSN is the group’s principal dancer and has been dancing since she was a child! She’s known for her acrobatic abilities, such as performing a perfect mid-air flip with no hand support, which requires a lot of muscle strength. She is a celebrity with stunning appearances and muscles!