Shaleen Malhotra, who is entertaining masses as Special Agent Karan Shergill in Sony SAB’s Ziddi Dil- Maane Na, is extremely serious about his fitness routine. Whenever he has time on hand, he does not miss out on hitting the gym and working on his body. In a fun fitness segment, Shaleen revealed his workout routine, cheat food and more
What is your cheat food?
Pizza
Favourite exercise?
Kickboxing
What is your morning routine?
Waking up and have my meal before the gym. Coming back, taking shower, and going for the shoot.
Fruits or juices?
Fruits.
Stairs or lift?
Lift.
Your favourite lockdown exercise:
Bodyweight exercises, shadowboxing
Yoga Or Weights
I would want to try Yoga, but so far weights.
Walking or Jogging
Walking
Your take on health suppliments
I think one should take if guided properly and on medical supervision. Vitamins, calcium, and protein are necessary and if you are not able to take them in a natural way then you can go for suppliments.
Best way to burn calories
Start working out
One tip for everyday fitness?
Make sure you hydrate yourself and sleep well. Also, give yourself 30 mins and do any kind of exercise.
