Young and beautiful Gulki Joshi, who is playing the role of Haseena Mallik in Sony SAB show Maddam Sir, is a fitness freak to the core. And whenever she has time on hand, she does not miss out on hitting the gym and working on her body. In a fun fitness segment, the actress revealed her workout routine, cheat food and more
What is your cheat food?
Any kind of sweets
Favourite exercise?
Running and Yoga
Fruits or juices?
Juices.
Stairs or lift?
Lift
Your favourite lockdown exercise:
Yoga
Yoga Or Weights
Yoga
Walking or Jogging
Jogging
Your take on health suppliments
If you have a specific goal and if you are deficient in some ways then yes. But you should also drink a lot of water so that your lever is not affected.
One tip for everyday fitness
Give yourself an hour and sweat. Do whatever exercise you like but the movement should be there every day.
