Malaika Arora, a Bollywood actress, is known for her fit and seductive figure, her beauty, her fashion sense, and her dazzling on-screen and off-screen looks. The paparazzi’s adoration for the attractive actress is evident; nearly every aspect of her life, from workouts to dinner dates, has been covered. The lovely and in-shape actress, who is 45, is a true motivation for anyone trying to lose weight or get in shape.
Malaika’s well-toned figure, gorgeous legs, flat tummy, and charming appearance are all the result of her tight gym routine and disciplined lifestyle. ‘Your body is a temple, and you should respect it,’ the attractive actress once said in an interview, adding that everyone should make time for themselves every day, no matter how crazy life gets. This clearly shows that the model, VJ, and T.V. host is a fitness enthusiast. Here’s a look at her diet and workout routine, which contributed to her amazing body.
Malaika is claimed to despise dieting and prefers to eat whatever she wants, as long as it’s not nutritious and in moderation. “I’m not a fan of any of the fad diets I’ve read about or heard about. When it comes to my nutrition, I basically follow simple concepts,” Malaika was cited as stating in International Shvetha Jaishankar’s book “Gorgeous: Eat Well, Look Great.”
Malaika prefers home-cooked meals and steers clear of calorie-dense items. She prefers to eat nuts and fruits as a snack. She drinks water, coconut water, and fruit or vegetable juices throughout the day to stay hydrated. She eats a small dinner and avoids carbohydrates in the evening.
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