Cristiano Ronaldo is one of the best footballers in international football history. The Portuguese footballer has impressed the whole world with his outstanding and unbelievable goals. He has got some magic in his legs.
But apart from his amazing performances in the field, he is also a fitness freak. Every athlete in this world has dedicated a lot of time in the gym for their fitness. Similarly, Ronaldo has too. He follows a very rigid diet plan. His diet mainly includes non-sugary and foods without fat. It mainly consists of a protein-rich diet with all the proper nutrients.
Ronaldo is guided by the diet and gym experts. His workout plan mainly includes bodyweight squats, hip twisters, bird-dog, walking lunge, jump squats, sprints, handing leg rise, rope jump and many more. The player hits the gym even on Sundays but takes a day off on Saturdays. He is very much concerned about his workout regime, to stay fit.
