Tall, Dark and Handsome – IWMBuzz makes us swoon every time he graces us television screens. The handsome hunk rose to fame with the MTV show Kaise Yeh Yaariyaan starring opposite Niti Taylor. He is currently winning hearts as Mr. Anurag Basu protecting his lady love Prerna from the evil in TV serial Kasautii Zindagii Kay.

With his sweet, chocolate boy looks and chiselled body TV actor Parth Samthaan gained a legion of fans following his every move and generally, well, fangirling over him. The talented actor himself does a lot to maintain that perfect body, he is religious about his fitness routine. A glimpse at Parth’s instagram will tell you he gyms regularly.

One of the fittest actor on the Indian Television, Parth Samthaan is a self-proclaimed fitness freaks. A foodie at heart, he still ensures to work out and never strays away from his exercise routine. Weight training, chest exercises, a strict diet, the actor works hard to achieve that hot bod!

When asked how does he manage to stay fit despite the busy shooting schedule in an interview, Parth says, “I make sure that I don’t eat a lot. Anything in excess is not good for your health. I maintain myself by hitting the gym and by eating the right food. Right now the shoot has made my lifestyle really hectic, but it’s all about priorities. You never know when some scene requires you to show your body! You have to make sure that you’re fit. It’s not like Anurag needs to show six-pack abs but he has to be fit.”

And boy, does he do a fantastic job at keeping those abs in shape! If you follow his social media, his frequent hot half-naked pictures cause hysteria among his fans every single time.

Here are some pictures to make your day a bit brighter;

We’re drooling!

All the Ab-Tastic Moments of Parth Samthaan That Made Us Hot! 1

The perfect shot!

All the Ab-Tastic Moments of Parth Samthaan That Made Us Hot! 2

Sweating it out!

All the Ab-Tastic Moments of Parth Samthaan That Made Us Hot! 3

Yeah, flex those arms baby!

All the Ab-Tastic Moments of Parth Samthaan That Made Us Hot! 5

Look at those guns!

All the Ab-Tastic Moments of Parth Samthaan That Made Us Hot! 4

Red Hot!

All the Ab-Tastic Moments of Parth Samthaan That Made Us Hot! 6

We. Feel. Blessed!