Ruhi Chaturvedi who plays the aggressive and tactful Sherlyn in Zee TV’s successful show Kundali Bhagya is a fitness freak and loves it when she is at the peak of her fitness level.
To acquire high levels of fitness, Ruhi Chaturvedi makes sure that she walks a tough and tiresome path, almost daily. This regimented routine has given her the confidence of looking good in all the dazzling dresses that she chooses for herself.
In an interesting Fitness segment with us at IWMBuzz.com, Ruhi talks about her fitness routine and that had us stunned!!
Check it here:
Fitness Mantra: You won’t know if you will win the race or lose it, until and unless you take part in it.
Cheat Food: Chinese
Favourite Exercise: Currently hooked up to Yoga
Fruit or juices: Fruit
Stairs or lift: Wanna take the lift but forced by the husband to use the stairs J
Your best morning routine will comprise of: HIIT and stretching
One tip for everyday fitness: On the day when you don’t feel like working out, you need to give it a try. Walk, stretch, do something rather than nothing
Your take on health supplements: At times it is needed because the kind of food we need does not provide us with all the proper necessary vitamins
Your tip for everyday fitness: Running/ skipping
Also read, Ruhi Chaturvedi talking on her experience working on Mandala the art therapy: Click Here