If there’s one gentleman in Indian cricket today who has raised the standards around fitness and performance more than anyone else, it’s the current Indian skipper, Virat Kohli.
Virat Kohli started his career for India as a young Delhi lad in the year 2020 and ever since then, the success quotient has only gone higher and higher. Be it the way he practices his batting or the way he trains in the gym, everything is simply inspirational. A lot of Indian cricketers have gone on record to say that Virat Kohli is the biggest reason why the overall fitness standards of Team India have improved and we cannot deny that at all. Virat is someone who follows a very strict diet and his attractive physique is what inspires many men to follow his diet. So what exactly does Virat Kohli’s diet look like?
As per nationalsportsae.in, Virat’s diet now includes grilled chicken, eggs, salmon, vegetables, sea food & red meat when recommended by his trainer.
Not just that, Virat is someone who strictly avoids fries and oily food. He consumes a lot of dry fruits and nuts to get his overall nutrition going and he believes in consuming raw fruits ahead of juices.
Amazing ain’t it?
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