Lalisa Manobal, also known as Lisa, is a well-known Thai rapper, singer, and dancer with a large online fan base. Lalisa Manobal, popularly known as Lisa is a Thai rapper, singer, and dancer currently residing in South Korea. She is a member of the YG Entertainment-founded South Korean girl group Blackpink. Lisa’s debut solo album, Lalisa, was released in September 2021.
Posh and in shape
In addition to her appearances in music videos, Lisa is well-known for her commitment to fitness and wellness.
Here are all the things Lisa does to maintain her tone and fitness.
Regular practice of dancing
The 25-year-old Lisa enjoys dancing and attributes her improvement to her dance lessons and lean body. When she served as a judge on the programme Youth With You, she claimed that she spent between 12 and 15 hours a day practicing.
Cleanse juice
Lisa admits that she and Jennie often consume detox juice in an interview with Cosmopolitan.
Lisa refuses to go on a diet.
When asked how Lisa kept her figure, she replied, “I don’t like diets.
Pilates
In addition to Jennie and Rose, Lisa practices Pilates to keep in shape. It is a gentle exercise that strengthens the core and increases flexibility.
How other members maintain shape
According to media sources, Jennie loves Pilates and avoids salt in her diet. Rose exercises and maintains a healthy diet. Jisoo asserts that regular dance lessons are sufficient for maintaining fitness and that portion management is important.
What do you think about Lisa’s diet? Are you going to try this for yourself?
Comment down and stay tuned for more updates from the K-pop world!
