Shreyas Iyer is one of the best cricket players in the association with his batting at his best. He has been the most promising player and has always entertained the crowd with his power plays. He is also the captain of the IPL team Delhi Capital.
check out his routine.
Breathing Exercises
Shreyas is more into breathing exercises and he uses this method to lower his stress. He also does a lot of running to maintain his stamina.
Swimming
Swimming makes his muscles toned and stretched and it also maintains a balance.
Virat Kohli is the most phenomenal batsman in the world, he is the captain of the Indian team. He is a right-handed batsman who has broken many records.
Check out his routine.
Running
The captain runs to burning his calories, and to keep his body toned.
Push-ups
He also likes one hand push-ups and he seems to have mastered it with perfection
Suryakumar Yadav
Surya Kumar Yadav has also become a rising star with his batting ability and facing a difficult situation with ease.
Here is what keeps the player in the best shape.
Workout
He feels that workout is the best exercise to energize and to become stronger physically as well as mentally.
Meditation
Meditation helps in reducing his stress and keeps his body well maintained.
Morning Walks
Walks are also very important for every sports player and he likes to jog in the park.
