Camila Cabello as we all know is a very optimistic and fun-loving person. She radiates positivity everywhere she goes. The twenty-three-year-old singer is one of the most kindest and generous people who is forever ready to help. Camila has also taken up on her Instagram account to help children who are in need, and she does all her best to help spread the word.

If you scroll through Camila’s Instagram you will come across a lot of positive and inspiring posts. Camila is always seen spreading positivity on her account and urging her fans to love themselves and everyone around them. If we look closely we can learn a lot from Camila’s Instagram account.

Camila shared a picture on Instagram where she is seen meditating. In the caption, Camila opened up about her anxiety and stress. She said that she was going through anxiety and meditating every day helped heal her. It not only helped her with anxiety but also helped her deal with other emotions. Check out the Instagram picture below if you want to read the whole details.

She also posted a picture where she is reading a book in the caption she appreciated the power of the book for helping her understand life in a much better way. And this is not the only time Camila posted a picture of a book, there’s one more picture on her feed where she is appreciating the author of the book for his amazing book. Check out the post to see how reading helps Camila.

Looks like we can learn a thing or two about mental health and wellness from Camila Cabello. Let us know what you think about it in the comments.