International Yoga Day
#InternationalYogaDay: Yoga isn’t about finding extra time; it’s about creating a small pause during a busy day: Shambhavi Singh
For actress Shambhavi Singh, headlining Star Plus' show Mr and Mrs Parshuram alongside Neil Bhatt is a deeply rewarding experience, but it also comes with gruelling, high-intensity shoot schedules. Essaying the layered character of Shalini demands both immense physical stamina and sharp emotional intelligence. This International Yoga Day, Shambhavi reveals how she utilises quick, mindful pauses on set to block out external noise, regulate her performance, and maintain an inner sanctity amidst the chaos of showbiz. | Click Here...
#InternationalYogaDay: Yoga has helped me with flexibility: Vijayendra Kumeria
Over the years, Vijayendra Kumeria has carved a space for himself with a wide range of roles on television. Whether it is an intense emotional scene or a physically demanding sequence, the actor has consistently impressed viewers with his screen presence. Away from the camera, he is equally committed to staying fit, and yoga has become one of the biggest reasons behind that commitment. On the occasion of International Yoga Day, Vijayendra spoke about the role yoga plays in his daily life and why he consider | Click Here...
#InternationalYogaDay: Adrija Roy finds calm, clarity and strength through yoga amid a busy shooting schedule
As the world gears up to celebrate International Yoga Day, Star Plus show Anupamaa fame actress Adrija Roy is embracing the practice not just as a fitness routine, but as a way of life. Amid long shooting hours, packed schedules, and the emotional demands of acting, yoga has become her anchor, helping her stay balanced both mentally and physically. Sharing a glimpse of her wellness routine, Adrija reveals that her vanity van often doubles up as a mini yoga studio. "Honestly, my vanity van yoga is very basic and cal | Click Here...
#InternationalYogaDay: I want to build a more consistent meditation practice: Gulki Joshi
Gulki Joshi, who essays the role of Dr Srishti in Sony SAB's Hui Gumm Yaadein, holds a highly practical approach to wellness. On the occasion of International Yoga Day, Gulki exclaims that she has mastered the art of the micro-workout. "My vanity van routine is very simple and practical," Gulki reveals. "I usually start with a few stretches for my neck, shoulders, and back because long shooting hours can make the body quite stiff. Then I do a few rounds of Surya Namaskar if space allows, followed by 5–10 minutes | Click Here...
#InternationalYogaDay: Shivam Khajuria says yoga helps him stay grounded amidst the chaos of showbiz
As the world gears up to celebrate International Yoga Day, actor Shivam Khajuria, who is seen in Star Plus' Anupamaa, opens up about the role yoga plays in helping him maintain balance in his fast-paced life. From breathing exercises in his vanity van to using pranayama for emotional control during intense scenes, the actor believes yoga has become an essential part of both his personal and professional journey. Talking about his quick yoga routine before facing the camera, Shivam shares, "A few minutes of bre | Click Here...
#InternationalYogaDay: Even a few minutes of yoga can have a positive impact: Aayushi Khurrana
Aayushi Khurrana's engaging portrayal in Zee TV's Jaane Anjaane Hum Mile is winning hearts. This International Yoga Day, Aayushi gets candid about how she maintains her inner equilibrium, why a rigid routine isn't necessary to reap the benefits of wellness, and how a few mindful minutes can completely transform a chaotic day. With long hours on set, making it a challenge to stick to traditional, hour-long fitness regimens, Aayushi has learned to adapt. Instead of abandoning her practice altogether, she choose | Click Here...
#InternationalYogaDay: Yoga reminds me to listen to my body and mind: Neha Harsora
As the leading lady of Star Plus' Udne Ki Aasha, Neha Harsora lives life in the fast lane. Headlining a daily soap means navigating a relentless wheel of emotional scenes, quick wardrobe changes, and tight telecast deadlines. This International Yoga Day, Neha opens up about why the ancient practice is non-negotiable for her mental clarity, how she and her co-star Kanwar Dhillon champion the need to slow down, and why a simple 10-minute pause is all it takes to reclaim your peace. For Neha, the biggest antidote to | Click Here...
#InternationalYogaDay: Yoga roots you, so that criticism can’t shake your centre: Devoleena Bhattacharjee
Devoleena Bhattacharjee has a deeply spiritual approach to wellness. This International Yoga Day, she talks through the meaning of true peace and how yoga gives her the space to acquire a balance in life. She says, "Between takes and spotlights, the vanity van becomes your nest—one deep breath, one stretch, one moment of calm," Devoleena says beautifully. "This isn’t just a yoga routine; it’s the best makeup—the glow you find when you finally exhale.” For her, Pranayama is a physical a | Click Here...
#InternationalYogaDay: Yoga creates a sense of balance between the body and mind: Akshita Mudgal
Akshita Mudgal, who plays the lead role of Radhika in Zee TV's Lakshmi Niwas, is enthusiastic about her wellness routine and balances the shoot requirements with a well-planned yoga practice. This International Yoga Day, Akshita reveals her effective methods for staying fit through the practice of Yoga. For Akshita, learning how to manage the relentless pace of a daily shoot was one of the most vital lessons of her career. "As actors, our schedules can be extremely demanding, with long shooting hours and consta | Click Here...
#InternationalYogaDay: Yoga is like a protective shield: Muskan Bamne
For actress Muskan Bamne, who continues to win hearts with her impactful performance in Sony SAB’s long-running hit Pushpa Impossible, long hours on set are a daily reality. Navigating the high-drama environment of a television shoot requires constant mental agility and emotional readiness. This International Yoga Day, Muskan opens up about her minimalist approach to wellness, how breathwork enhances her acting, and her commitment to making mental wellness a daily priority. With hectic television schedules maki | Click Here...
Yoga is a mindset, a lifestyle: Sehaj Rajput on International Yoga Day
Every year, on the vibrant occasion of International Yoga Day, we are reminded of the profound impact that this ancient Indian practice has on our physical well-being, inner tranquillity, and the health of our planet. As we set our sights on the upcoming celebration of International Yoga Day in 2025, the chosen theme, "Yoga for One Earth, One Health," emphasises the intricate connection between our wellness and the balance we maintain with our environment. This is a special day which encourages individuals and communities to come together in unity and mindfulness through the practice of yog | Click Here...
India’s Biggest Yogini, Ira Trivedi on International Yoga Day; says “Teaching yoga in its true essence is my svadharma, my life’s purpose”
Renowned as India's biggest Yogini, Ira Trivedi has devoted two decades to the practice and teachings of yoga. Her organization, Yog Love, is a beacon of the classical yoga tradition, offering comprehensive wellness programs tailored for both individuals and corporations worldwide. Trivedi's approach to yoga is deeply rooted in its meditative essence, seamlessly blending postures, sound, and philosophy to cultivate a profound inner experience for her students. In a statement on International Yoga Day, Trivedi reflected on her journey and mission. "I have been practicing yoga for over | Click Here...
International Yoga Day: Bhagya Lakshmi actress Maera Mishra urges one and all to explore yoga and its many benefits
Actress Maera Misshra who essays the role of Malishka in Zee TV’s Bhagya Lakshmi is a fitness enthusiast. She finds it important to maintain high levels of fitness. Maera banks on the art of Yoga to give her a healthy lifestyle. Today, on International Yoga Day (21 June), Maera talks about how Yoga is beneficial to her. The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga. She says, “Yoga is one of the most basic forms of exercise and I’ve been practicing it for almost 2 years now. It has helped me maintain my flexibility and c | Click Here...
Rakul Preet & Jackky Bhagnani prove that the ‘couple does yoga together, stays together’
Today marks International Yoga Day and the importance of yoga has only grown multiple folds over the years with constantly changing times, stress and a lot many things that affect mental health. And our beloved celebrities are no different, where the list is long of actors and other personalities, who continue to advocate the benefits and importance of doing yoga everyday. And what could be better than celebrities who are a couple who does it together. Actors and recently married couple, Rakul Preet and Jackky Bhagnani continue to give couple goals time and again with their ad | Click Here...
Yoga calms my mind and nourishes my soul: Shweta Gulati on International Yoga Day
The TV industry has been an ever-demanding industry when it comes to physical fitness and good physique. While the gym is a resort for most of the TV celebs, more and more celebs are switching to yoga to get their svelte body. As June 21st marks International Yoga Day, TV actress Shweta Gulati shares a special message. The diva, who essays the role of Mohini in Zee TV’s Main Hoon Aparajita mentioned, "As an actress, my life is filled with lights, cameras, and action, and staying fit has always been a top priority. I am a gym freak, chasing intense workouts and pushing my limits. Bu | Click Here...
International Yoga Day: Palak Sindhwani, Nia Sharma, Surbhi Jyoti and Divyanka Tripathi give each other tough competition, here’s how
Palak Sindhwani, Nia Sharma, Surbhi Jyoti and Divyanka Tripathi are four of the most admired and loved actresses and performing artistes in the Indian entertainment industry. All four of them have been relevant personalities in the Hindi TV industry for quite a long time and that's why, literally whatever they do becomes a reason of love and admiration for the fans all over the country. From stabbing hearts with their irresistible oomph to making people go bananas with their beauty, they do it all. All of them take their fitness game very seriously and that's why, whenever they get | Click Here...
International Yoga Day 2022: Kareena Kapoor Khan shares an adorable picture of son Jeh’s Yoga drills
Celebrating International Yoga Day 2022, Kareena Kapoor Khan has now shared an adorable picture of her youngest son Jeh on her social media, who showed off his cute balancing skills with a yoga pose, and we can’t really stop loving the overtly cute moment as Kareena shared it on her social media. Sharing the adorable picture on social media, KKK wrote, “BALANCE…such an important word to life and Yoga. Happy international Yoga Day people My Jeh baba” along with love heart emojis. Taking look, her sister in law, Saba Pataudi wrote, “Mashallah” along with love hear | Click Here...
International Yoga Day 2022: Bhojpuri stars Akshara Singh, Monalisa and Rani Mukherjee vouch to keep themselves fit, see pics
With the International Yoga Day 2022, all the stars from the country are busy celebrating it with their fans on social media. Now that being said, the Bhojpuri stunners Akshara Singh, Monalisa and Rani Mukherjee too shared pictures on this big day. Akshara Singh Akshara Singh shared a collage on her social media handle, looking stunning in her blue tank top that she teamed with black shorts. The actress kept it cheeky with her ponytail and trainer shoes. The actress sharing the pictures, wrote, “योग को दैनिक जीवन का अनिवार्य | Click Here...
Gorgeous: Malaika Arora and Neha Kakkar celebrate ‘International Yoga Day’, watch videos
A video of Malaika Arora has got viral on the internet, where the diva could be seen practising Yoga with other fitness aspirants, teaching them some amazing yoga moves, while leaving fans all motivated. The diva looked stunning in her yoga avatar, as she showed off some stellar warm up moves in the video. As shared by Viral Bhayani on social media, the celeb paparazzi wrote, "Malaikaarora at surat for yoga day" Here take a look- [video width="352" height="640" mp4="https://static.iwmbuzz.com/wp-content/uploads/2022/06/WhatsApp-Video-2022-06-18-at-1.23.14-PM.mp4"][/video] | Click Here...
This June, Celebrate Father’s Day, International Yoga Day and World Music Day the MX TakaTak Way
Spreading the cheer this June, leading short video app MX TakaTak is celebrating Father’s Day, International Yoga Day and World Music Day on the platform - fostering the feeling of love, overall well-being and harmony for its users. Packed with fun-filled challenges for all three occasions along with a special LIVE musical performance, the platform is abuzz with activity until 21st June. MX TakaTak’s #MySuperdad aims at cherishing our fathers and their constant support in our lives. This hashtag challenge invites users to share their appreciation for their superheroes as well as | Click Here...
Maintaining a healthy body and mind is the need of the hour: Shivangi Joshi
As the world celebrates International Yoga Day, Shivangi Joshi sheds light on the importance of Yoga and how it is beneficial for people across all age. What is yoga according to you? Yoga is peace and sanity for me. It not only brings peace to mind but stability to one's body as well. Since when have you been doing yoga? I have been practicing yoga since 4 years. I have a professional yoga trainer who has been teaching me. In today's age why is yoga emphasized so much ? We are in a age where everyone is running around and have no time for themsel | Click Here...
On this yoga day, I would tell all to follow the Yoga path: Abeer Soofi on #YogaDay2019
TV celebs are known for their fitness regimes. Over the period of time Yoga has gotten a good fan base amongst the fitness freaks. TV celebrities also follow Yoga and also work to spread the awareness and advantages of Yoga. International Yoga Day 2019 is today, June 21, and most of India seems to be celebrating the day with enthusiasm. Actor Abeer Soofi, who plays the role of Sai Baba in Sony TV show Mere Sai talks about the importance of Yoga. He says, “Yoga holds a very important place in my life and I always make it a point to spare at least half an hour for Yoga. Someti | Click Here...
Yoga plays a vital role in my life: Sumedh Mudgalkar on #YogaDay2019
The TV industry has been an ever-demanding industry when it comes to physical fitness and good physique. While the gym is a resort for most of the TV celebs, more and more celebs are switching to yoga to get their svelte body. As June 21st marks International Yoga Day, TV actor Sumedh Mudgalkar shares a special message. The actor, who is known to play the role of Lord Krishna in Star Bharat show RadhaKrishn, says, "Yoga plays a vital role in my life, my family emphasizes on Yoga a lot. Suryanamaskar is highly emphasized upon. It allows me to focus on work, concentrate on peace of min | Click Here...