Zeishan Quadri who was seen recently in the film Bloody Daddy, gets talking about his fitness secrets. Read them here at IWMBuzz.com as he shares his fitness routines and lifestyle here.

Indulging in cardio exercises is the best way to burn calories: Zeishan Quadri 823066

Actor Zeishan Quadri who was recently seen sharing screen space with Shahid Kapoor in the film Bloody Daddy is a thorough professional when it comes to being at the peak of his fitness.

In a candid chat with IWMBuzz.com, Zeishan talks about his fitness secrets and more.

Read them here.

Cheat Food:

Kabab Paratha

Favourite Exercise:

Back exercises

The purpose of exercise for you is:

The purpose of exercise is to have a fit body that will support the work that one does in life.

Fruit or juices: 


Stairs or lift:


Your best morning routine will comprise of:

Sitting in the washroom spending time with newspapers and mobile.

Your favourite lockdown exercise:

To trouble people at home, see films, eat cheat food. I could not do much exercise at home during lockdown.

Yoga Or Weights: 


Walking or Jogging:


Your take on health supplements:

I don’t take much, but take Vitamin tablets.

Best way to burn calories:

Cardio and focus on dieting.

Your take on six-pack abs:

I had it in 2018. But then I realized that I had to compromise on many things to have six-pack abs. I have also gotten to realize that being fit is more important than posing with a six-pack ab.

Any personal goals in mind with regard to fitness:

I am focussing on a ripped body look for a role.

One tip for everyday fitness:

Please have a lot of water.

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About The Author
Srividya Rajesh

Srividya Rajesh, Co Founder & Associate Editor at IWMBuzz, sleeps, eats and drinks news. With cheetah like pace and a Herculean heart, Srividya (called Sri lovingly by friends and fraternity) is undoubedtly the queen of breaking news and latest updates in the Indian television industry. With a career spanning over 12 years, Sri joined Tellychakkar.com as a core member after heading editorial duties at India-forums. Operating from Chennai, Sri has her eyes and ears on movements in Mumbai. Fearless and fierce, Sri is a revered figure in the industry. Team leader, motivator and a go getter, Sri is the pillar in the editorial foundation at IWMBuzz and is responsible for smooth functioning of the news pipeline.