How To Live A Healthy Lifestyle Even After Heart Bypass Surgery? | IWMBuzz

Here's How To Live A Healthy Lifestyle Even After Heart Bypass Surgery?

How To Live A Healthy Lifestyle Even After Heart Bypass Surgery?

Almost all of us are dread about lifesaving heart surgery but which also restores one’s life and the hope of longevity. The first heat surgery was performed on May 2, 1960, in the United States, known as the Coronary Artery Bypass Graft (CABG) in medical parlance. Since then procedure has become commonplace in almost every country with a higher success rate.

The doctors say that wound care is important in order to hasten the healing. The various aspects of healing quickly post-surgery are hygiene, wound care, dressing, regular check-ups with your surgeon. For a bypass patient, the fear of pain from another attack can be really problematic psychological issue. In this case, there are various asanas and pranayam that will help you heal quickly. Yogasanas like Shavasana, Yastikasana, can help you relax your body.

There are certain preventive measures you need to follow, like:
1. Not lifting anything heavy than 20 pounds.
2. Do not pull or push any heavy objects.
3. Do not stand at one place for more than 15 minutes.
4. Have a walk daily.
5. Unless your doctor has restricted you, do not climb the stairs.
6. Get good sleep.

You need to follow a strict diet after undergoing surgery. Your diet will help you heal early. Avoid sugary foods, salty foods. Consume leafy vegetables, fish, nuts, low-fat dairy products.

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